Mother Nature really does know best

october-2016

 

Mother Nature really does know best. As the warm autumn sun caresses my spirit with golden rays, I become nostalgic. Slowly but surely I start to realize that there are only three months left this year. I reminisce the time gone by, the goals I set myself at the beginning of the year, the lessons I have learned, and the changes I have made. I also think about my long list of things to do that are yet to be done. Really? Only three months left? “That can’t be! I have not done everything I wanted to do this year,” my mind tells me.  “I wanted to write a book and inspire the world,” my heart expresses. “I wanted to be more loving and help more people in need,” my soul whispers softly.

Walking through the park, I take notice of the colorful yellow and red leaves. They are bold; they shine brightly; they raise the vibration of the energy surrounding them. I don’t know anyone who does not love fall foliage. Looking at these vibrant miracles of nature, I thank Mother Nature for enlightening my path once again. Mother Nature reminds me that fall is not a time to run and get things done. Fall is not a time to be sad over time gone by, stressing even more, panicking over how much time is left this year, and counting how many things I have not done. Instead, Mother Nature shows in all glory that it’s time to slow down. The days are getting darker and cooler yet Mother Nature warms my heart and soothes my soul walking through this beautiful park in the middle of the busy city. Mother Nature shows in vibrant colors that it is time to enjoy the sight and to take it all in – now.

In a few weeks from now all leaves will have fallen, skies will be gray, and nights will be cold and dark. Once nature withdraws from the outside world, birds leave for warmer lands, and the sun sets in the afternoon, there will be time to get things done. For now, enjoy the show of fall foliage. Let the warm autumn sun caress your spirit. Allow the colors of the leaves raise your vibration, balance your chakras, and give you energy for the upcoming winter. Wave the birds moving south goodbye. Mother Nature knows when it’s time to slow and when it’s time to grow. Mother Nature really does know best.

Love,

Barbara

 

Copyright © 2016 by Barbara Bullock, Photo credit © 2016 by Barbara Bullock

#fall #autumn #leaves #sun #golden #life #changes #change #goals #spirit #color #foliage #slowdown #stress #Mothernature #Nature #Trees #time

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All alone in a crowd

 

City lights in modern life

City lights in modern life

Recently, while I was standing at a busy street corner, I realized something. Every few seconds a person passed by. Some people stared at me while they slowly walked by. Others rushed by so quickly that they seemed not to notice me standing there at all. For a few people I even seemed invisible as they almost ran me over. In moments like this one, I wish I was a statue that cannot be knocked over remaining sturdily no matter what goes on around it. Four streets interconnect at that particular intersection. Traffic is intense no matter what time of the day it is. While the street seemed getting noisier and more crowded with every minute that passed, I became more and more silent.

Standing there surrounded by people, cars, and modern city noise, I became thoughtful. On the one hand I realized that our planet and the world we live in becomes more and more crowded with each day that passes. On the other hand, many people, perhaps even more than ever before, including myself, are often lonely. Standing on that street corner, in the middle of traffic, pedestrians, and modern life, I became lonely. I realized that, yes, we have family and friends, coworkers, and neighbors. Most human beings alive today communicate more with others than ever before in history. We call each other, text each other, and e-mail each other. We greet each other in the hallway or on the street. We quickly ask each other about our well-being just to hear “I am fine. How are you?” Too busy for a truthful response or a thorough discussion, we often walk on.

Our fast paced modern life leaves almost no time nor space for the big, philosophical questions about the meaning of life and why we are here. “Too busy”, many say. I, on the other hand, always make time for thought provoking questions. I simply have too. I would not feel complete if I didn’t. Many people call me weird. Some call me a spiritual person. A few awakened. Indeed, I call myself a spirit having an earthly existence. When I remember my soul’s longing, I become lonely. It is in this moment that I feel all alone in a crowd standing on that busy street corner. It is not easy to be a spiritually awakened person when so many are not. Suddenly, I feel a light touch on my cheek. No, it is not the wind caressing me softly. It is my spirit guide sending me a sign from heaven to let me feel her presence and know that, I might feel lonely here on earth, but I am never alone.

Love, Barbara

 

http://www.barbarabullock.wordpress.com/

Copyright © 2016 by Barbara Bullock, Photo credit © 2016 by Barbara Bullock. Photo taken in Universal City, Los Angeles June 2016.

#Street #Streetcorner #Corner #Loneliness #Lonely #Alone #Busy #Modern #Life #Philosophy #Modernlife #Spirituality #People #Guide #Spirit #Soul #Spiritguide #Awakening #Awakened #City #Citylights #LosAngeles #Universalcity #Universal

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If only I could help

 

Counting my blessings at the beach

Counting my blessings at the beach

These past few weeks have been tough. Opposite emotions have emerged in my being. I have been sad, angry, and frightened. I have been amazed, grateful, and glad. How come? If you have been following the news, you will probably have heard of all kinds of natural and man-made disasters, from the latest earthquakes in Italy, wildfires in California to floods in Louisiana, tornadoes, and wars. If I was to make a list, I would probably not finish it in my lifetime. Each disaster, no matter where, no matter how big, has an impact. This strike of tragedy can affect a single person, a small family, a village, a metropolitan area, a country, a small group of people, or millions. No matter what size, each calamity evokes a story of sadness to be told to future generations. Each catastrophe leaves death, a trail of destruction, and shattered dreams behind. Each time I hear such news, I am devastated too.

 
Then I become grateful. As I take a walk at the beach collecting shells on a vacation, commute to work to earn a living, and return back to a safe home and warm bed to sleep in, I give thanks for my protection and all my blessings in my life. Next, I remember the child that got rescued after hours of uncertainty and fear for her life, I keep thinking of all the people who aren’t so lucky. I cannot imagine what life is like in an emergency shelter, a refugee station, a tent city. I cannot watch the news any longer. I cannot bear seeing the anguish in the faces of all the victims having lost everything in a matter of seconds. I don’t even try to understand why these catastrophes happen. All I know is that I feel for the people and animals. I might not know them personally, but that does not matter.

 
Each time I hear such news I feel for everyone because I am an empath. I can feel pain across the miles even if I am safe myself. Back in my comfortable bed, I feel helpless. If only I could help. If only I could help, I would pay for new homes, new things, and a new start. The shop owner could rebuild his business; the children would have a school again; the family would have a home to come home to; the churchgoers could rebuild their place of worship; the local hospital could perform miracles of recovery again. If only I could help where help is needed.

 
It is my dream to have a foundation one day so it can help many people. While my resources to do such might be too limited at this point in time, I use my inner strength as an empath in the meantime. I pray for recovery, new homes, and reunions of missing people. I pray so that one day I can pay for new homes, new things, and a new start. No questions asked. Nothing wanted in return. Just help where help is needed. For now, I pray for you, beautiful people and gorgeous places. Stay safe.

 
Love,

Barbara

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Copyright © 2016 by Barbara Bullock, Photo credit © 2016 by Barbara Bullock, taken in Venice, Italy, May 2016

#Italy #Earthquake #Catastrophe #End #Death #Natural #disaster #flood #Louisiana #Southern #California #Fire #disaster #Amatrice #Empath #Empathy #Gratitude #Grateful #Money #Donations #Charity #Help #Helpless #HumanBeing #Humanity #Assistance #Response #compassion #blessings #protection #news

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Divine trees

Looking up a majestic palm tree in Hawaii. Divine!

Looking up a majestic palm tree in Hawaii. Divine!

My favorite tree is the palm tree. I love its strong stem and evergreen leaves. I also love that it reminds me of tropical places and the sea. However, all trees are special. Let me show you why. Trees are centered beings standing firmly. They are always grounded because their roots have a good grip on them connecting them to Mother Earth who nourishes and nurtures them. At the same time, their branches reach so high up into the sky as if they try to touch the clouds to reach up into the heavens above.

Trees do as they wish. They are never intimidated to make more out of themselves and grow nor to let go when it is time to shed withering leaves. Never asking for much except for a little water from time to time, they stand tall and proud weathering many storms in their lives. They tolerate humans and animals climbing on them, give shade, provide oxygen to breathe in, fruits to eat, blossoms to admire and enjoy, and healing for any soul and body that comes. You see, I believe that a tree is a gift from the universe, source energy or God in many ways. They are steadfast yet gentle, taking yet giving divine beings.

Have you honored a tree today? Let’s cherish those marvelous creatures. Why not even hug one. Let’s give thanks to God for these beauties in our nature. Let’s not cut them and destroy them in thousands without replacing their spots with new seeds. Let’s not take away living space of thousands of species living in rainforests that cannot be found elsewhere on our planet. Let’s not simply destroy in a few years what was magnificently designed and evolved over millions. Let’s not simply take what was given without giving back. Let’s not cut off ourselves from fresh air. Let’s not deprive our children of not just this gift of nature but a necessity for survival. If we don’t, what air will future generations breathe in? Where will they go for shade? What will they eat? Where will they play? Who will teach them about self-confidence and personal power? Who will provide healing and comfort, insight and wisdom?

Let’s pray for those future generations. Let’s pray for our trees that we have left standing. Better yet, let’s do everything we can to save them. Let’s join organizations, mobilize supporters, and use more recycled paper. Don’t print this post, this e-mail, this article, please. Let’s give thanks for divine trees. Let’s honor them. Let’s hug them. Let’s save our divine, majestic wonders of nature.

Love,

Barbara

Copyright © 2016 by Barbara Bullock, Photo credit © 2014 by Barbara Bullock. Photo was taken in Hawaii 2014.

#Tree #Trees #Environment #Paper #Palmtree #Nature #God #Planet #MotherEarth #Power #Organization #Rainforest #Hawaii #Divinity #Generations #Green #Future #root #growth

Posted in Blossoms, d, divinity, Environment, environmental, future, generations, god, green, growth, Hawaii, Mother Earth, Nature, od, organization, palmtree, paper, planet, power, Prayer, rainforest, root, Seed, strength, Tree, Trees | Tagged | Leave a comment

Two New Beginnings

 

Sunset in Venice, Italy, signifying the end of a day. A new beginning follows the next day.

Sunset in Venice, Italy, signifying the end of a day. A new beginning follows the next day.

This month, June, has turned out to be a very eventful month leaving me with two significant occurrences that will change my life forever. As I walked across the stage of the Petco Park Stadium in San Diego celebrating the achievement and conferral of my degree, I got emotional when I shook the dean’s hands. Certainly, it was an exciting day that I had looked forward to for months. Certainly, my accomplishment was worth being proud of. Certainly, I had all rights to shed a few happy tears. However, those cheerful tears were not only mine. As I walked off the stage and looked into the crowds of families and friends applauding the graduates, I thought of my dad. He had passed away a few days earlier. He was the kind of person, who would not always express his feelings directly. Rather, he did so in silent whispers and small gestures. He could not cheer me loudly on that day. Nevertheless, I could feel that he was proud of me. Perhaps it was him crying cheerful tears on that day.

Several speakers at the commencement pointed out that it is not necessarily the degree itself that will make a difference in the world but what we do with it. While a commencement ceremony signifies a celebration of achievement and the end of a student’s studies, it is a new beginning. It is a chance for the graduate to use the knowledge received for the greater and make a mark in the world. It is a chance to leave the world a little better than before. It is a chance for a new beginning of success. Some students use it to better the lives of others in their communities, other students fly to the moon to change the entire world. A student becomes a graduate, a professor becomes a former instructor, and a university an alma mater leaving memories and wisdom.

The same can be said when a parent returns to our spiritual home leaving many memories of childhood and transferred knowledge behind in the hope that the next generation would carry on the tradition and legacy, a kind of new beginning although heavily disguised. It takes courage to love because suffering and loss is an inevitable part of loving. It takes courage to let go. It takes courage to graduate and venture out into the world. Thank you, Dad, for your courage. I hope I’ll make you proud again someday. Meanwhile, fly with the angels to the moon. I’ll see you there some day.

Love, Barbara

Copyright © 2016 by Barbara Bullock, Photo credit © 2016 by Barbara Bullock, taken in Venice, Italy, May 2016

Sources:

National University http://www.nu.edu

Petco Park, San Diego http://petcoparkevents.com/

#Graduation #University #Beginning #End #Death #June #Transformation #Commencement #NationalUniversity #PetoPark #SanDiego #Parent #Dad #Father

 

Posted in Angels, beginning, ceremony, Childhood, commencement, courage, dad, Death, end, father, graduation, june, loss, Love, nationaluniversity, pa, Parents, petcopark, sandiego, Soul, Spirituality, university | Tagged , , , , , , , , , , , , , , | Leave a comment

From Mind full to Mindful

These days, as our days are filled with stress and more to do than we can manage, many people hurry to get anything done. Many people today rush through their days as if their lives depend on how many items they can cross off their to-do-lists. In addition to physical lists, either on paper or in digital format, many people also keep mental lists in their minds. They literally occupy their minds with all the different, and sometimes tiny, tasks they have to do. At the end of the day, many people feel tired and drained. Does this sound familiar to you? If yes, read on.

A few months ago, I joined a small group to practice Mindfulness.
Mindfulness is a term that you might come across quite frequently these days. Perhaps you have already heard of it. Perhaps you even practice it yourself. Mindfulness is often described as a practice of doing everyday things in a mindful way by, basically, simply paying attention to what you do when you do it, or, by simply letting go of your thoughts without judging them.

May 2016

Butterfly mindfully basking in the sun

In my group, we often listen to meditations, count our breaths, and scan our bodies for any discomfort in order to release it. In our relaxed positions, we become more aware of sounds around and within us. These sessions are very relaxing and soothing.

I often wish the sessions were longer. However, already after ten minutes of meditation, I can feel a difference in my body and mind. Gone is the stress I had encountered at the office earlier, gone is the argument I had had, gone are any to do lists.

At the end of the meditation when we are asked to open our eyes, I often wish the meditation would continue. However, we always get homework to do in order to practice mindfulness during the sessions. These tasks vary from washing your hands in a mindful way (feeling the water, looking at your hands etc.), eating and drinking more slowly, to noticing the blooming trees on the way home. The latter is my favorite. Nature always reminds me that nothing can be rushed. Life is not meant to be rushed.

No seed blooms from one day to another; no tree bears fruit on the first day of spring. Yes, indeed, looking at trees on my way home not only is a great exercise after the meditation session. It is a reminder of our Mother Earth, that life is not a to-do list but a wonder in itself that is supposed to be enjoyed mindfully. Therefore, next time you feel like rushing through your day trying to get everything done, find a tree or something similar in nature that you enjoy looking at, and remind yourself that nature takes its time but accomplishes complex biological processes in miraculous ways every single day.

Love, Barbara

 

Copyright © 2016 by Barbara Bullock, Photo credit © 2016 by Barbara Bullock

#Mindfulness #Mind #Meditation #Group #Stress #Psychology #Nature #Trees #Visualization

Posted in Butterflies, Butterfly, meditation, mind, mindfulness, Nature, Stress, stress relief, Tree, work | 1 Comment

On inner Strength and Candy

Beautiful blossoms along the way from work nourish the soul.

Beautiful blossoms along the way from work nourish the soul.

Perhaps you remember my earlier post on my resolution to take better care of my body this year by making healthier food choices and letting my soul dance more. If not, you might want to read it to understand what I mean as I would like to inspire you today with my next step on this journey.

I used to look for ways to reward myself after a stressful day at work. While waiting for my commuter train on my way home, I would treat myself to several candy bars from the vending machine at the train station thinking that I would feel better. I started to literally look forward to my treat at the end of my work day while still at work. I found all kinds of excuses to eat candy bars as well as other snacks from that machine and made sure that I always had enough coins (and the right ones) with me.

While I thought that the chocolate and sugar would make me happier, relaxed, and feed my soul, the actual ingredients damaged by body uncontrollably by eventually making me overweight, as heavy as I had never been before, and sick. Furthermore, I was still unhappy and sad about many aspects of my life. Finally, at the end of last year, I realized that I had to do something about my health. Since then I have shed almost 30 pounds through tracking my food, exercise, reading books, and listening to hypnosis recordings to try to change my patterns. The latter has just started working in the most miraculous way I can imagine.

I recently had a tough and long day. I really fought the craving and urge to eat at least one candy bar. The old me kept saying: “Eat one, just one!” However, the new me resisted. I had to walk by the vending machines really fast to get away as quickly as possible. My eyes focused on the yummy candy inside when my new me said: “These won’t make you happy, but music or a video will do.” I almost ran downstairs to the platform in order to get away from those vending machines. Sitting on the train, while searching the Internet, I came across a very inspirational video, which indeed lifted me up like no candy ever could!
By the time I came home, I no longer even thought of any sugar and had a healthy dinner instead. Writing this after dinner sipping relaxing tea, I am not just happy. I am proud of myself and grateful for how far I have come. I am on my way to normal weight. My new me cannot wait to pass those candy bars easily tomorrow thanks to my inner strength and what those candy bars taught me.

Love, Barbara

Copyright © 2016 by Barbara Bullock, Photo credit © 2016 by Barbara Bullock
#Selflove # Soul #Music #Video #Food #Growth #Craving #Diet #Health #Lifestyle #Weight #Weightloss #Overweight #Candy #Work #Commute #Vendingmachine #Inner #Strength #temptation #stress #overcome #train #trainstation

Posted in Blossoms, candy, Challenge, Change, commute, craving, diet, Emotions, food, Gratitude, growth, Happiness, health, innerstrength, lifestyle, Music, overcome, overweight, selflove, Soul, strength, Stress, temptation, train, trainstation, vendingmachine, video, weight, weightloss, work | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The inner artist

566-2The time of spring and Easter, for those who celebrate it, is often considered a time of renewal and growth. Unless you live in a tropical climate that hardly changes, you will most likely experience this progression in the seasonal change from the cold, dark winter to the lighter, warmer days of spring. As the days are filled with more natural sunlight, birds sing their hearts out of newfound happiness, trees blossom and the grass is green again, I also become alive. It is not a coincidence that spring is my favorite season. While the results of growth are easier to notice when taking a walk through nature in the spring, human beings also benefit from the personal growth and renewal this season brings.

When I look back at many spring times of my life, I realize that I too have gone through many changes that taught me a lesson and allowed my soul to grow. This year, I have decided to let my inner artist emerge. When we think of art, paintings, music, sculptures or novels often come to mind. However, I believe that art can take many different forms. I also believe that art is the language the universe speaks to us. It is no coincidence that many people call talents God given gifts. I also believe that those gifts are individually wrapped and placed in our hearts and souls the moment we are created and come to this earth to express them.

Everyone has a reason to be here. Many people wonder what it is. I believe that one of the reasons we come here is to share our gifts. Doing so allows our souls to shine and seek fulfillment while on earth. How do you know what your gift is? I think that our passions are our key emotions to answer this question. Our souls long for growth and expression. We can do so by sharing our talents with the world. I have longed to be an artist as long as I can remember. I also know that I was an artist in at least one or more past lives. This year, it is time to let my inner artist emerge and come to the surface. I know that I have been hiding for too long. My soul longs to be expressed and shared with the world. Encouraged and empowered I look into the warm spring sun and feel reassured that, after the cold, long winter, I am ready to emerge from my shell. I wish you all the same growth and newfound happiness that you will find when you start following your passions and express your soul’s wishes for fulfillment whatever form it takes.

The question is, what can you do when fears and doubts appear along the way? On your path, people will criticize you, push you down and tell you that you are never going to make it. Don’t let their egos keep you from growing. Don’t accept their negativity as a sign that you are not going to succeed. It’s like telling an egg in a bird’s nest that no singing bird will ever come out of its shell, a cocoon that it will never change into a beautiful butterfly or a seed in the ground that it will never ever grow into a gorgeous flower. No negativity can stop growth and the expression of the gifts of the universe through art and beauty just as a late winter storm cannot stop spring from coming. So, this spring and beyond, let your inner artist emerge, share your passions, and help make our world a more beautiful and artistic one just as God has intended it to be when it was created.

Love, Barbara

 

Copyright © 2016 by Barbara Bullock, Photo taken at Hotel Dolder Grand Zurich in 2011 by Barbara Bullock

#Love # Soul #March #Easter #Spring #Growth #Artist #Art #Writer #Writing #Butterfly #Flower #Seed #Emerging #Inner #Inside #Mission #Passion #Light #Bird #Sing #Painting #Music #Expression #Seed #Egg #Winter #Storm #Positivity #Negativity #Cocoon #Talent

Posted in Art, Artist, Bird, Butterfly, cocoon, Easter, Egg, Emerging, Expression, Flower, growth, Holiday, Inner, Inside, Light, Love, March, Mission, Music, Nature, Negativity, Painting, Passion, Positive, PositiveThinking, Seasons, Seed, Sing, Soul, Spirituality, Spring, storm, Talent, Thoughts, Tree, winter, Writer, Writing | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

A sign of love

Flowers as a sign of love

Flowers as a sign of love

I am experiencing a lot of negativity these days. In the news I see violence; on the street I notice poverty; on the train I am pushed away; at home I hear the neighbors screaming; at work, I hear complaints. As I look around me, I realize that there is a lot of negativity in my life. I look up to the heavens wondering whether this is all there is. Is that all we live and strive for? My mind tries to tell me yes, but I don’t want to listen to it. Deep in my heart I know there is more. Longing for love and happiness I try to hold positive thoughts and feelings as much as I can. However, sometimes, I just can’t stand it anymore. Standing in the middle of a crowded place filled with people running me over, I wonder why. Why am I here? I don’t want to be here. I don’t belong here. There has to be a better life waiting for me. Just as I start fighting my tears, I see it. Immediately I feel comforted. In the midst of this chaos, there is a sign of love.

The white feather on the ground reassures me of the angels above. I know that my guardian angel put it there to let me know that all is well and that I am safe. The other day, as I was washing my hands in a restroom, I suddenly smelled the scent of incense. I was not even near a shrine or altar, and it could not have been perfume as the fragrance lasted only a few seconds. My favorite though is when I hear sounds. Suddenly, a love song is played on the radio. The lyrics resonate with me right away as a message of love that I needed to hear at exactly this moment.

In the midst of the negativity and chaos, I am reminded of signs of love. I believe that we are here to get through our challenges in life in order to learn and to grow. I also believe that there are guardian angels, spirit guides and as well as living people all around us to help us and remind us that we are loved and we are safe.

February is considered the month of love. However, let’s not confine love to just one month. Instead, look out for signs of love from above and beyond any time. Better yet, be a sign of love to someone. Smile at a stranger, help your colleague, speak a supportive word to your friend, or give someone flowers to brighten the day. In the midst of the chaos, be a sign of love.

Love, Barbara

 

Copyright © 2016 by Barbara Bullock, Photo credit © 2015 by Barbara Bullock

#Love # Soul #February #ValentinesDay #Valentine #Angel #Flower #Feather #Happiness #Smile #Compassion #Positivethinking #Positive #Thinking #Chaos #Negativity #Challenge #Life #Poverty

Posted in Angels, Challenge, Chaos, Compassion, Divine, Feather, February, Feelings, Flowers, growth, Happiness, Life, loneliness, Love, Negativity, Positive, PositiveThinking, Poverty, Sign, Smile, spirit guide, Street, Stress, Thinking, Thoughts, Valentine's Day | Leave a comment

This year, let your soul dance!

Happy New Year 2016

Happy New Year 2016

I have been waiting for it. Happy New Year! I am so thrilled that 2016 is finally here. This year, I let my soul dance. Let me explain.

When I was a little girl I loved singing and dancing. Starting when I was a few years old, I would ask my grandparents to turn off the radio. This was my time to sing a song. I would sing and dance my heart out and entertain everyone in the car or living room. Then my voice became silent and my body still. Growing up I learned that the society we live in is not necessarily very compassionate nor tolerant. On the contrary, we are often judged and criticized by other people. Therefore, over the years, I have become more self-aware and ceased doing many things because of the fear and thought “what will the people think of me”. As human beings we tend to live in groups and conform to others. We often give up passions, wishes, goals, even entire dreams for others. Many of us are taught not to stand out and not to dare to be different. Let me tell you that I was born different. I used to think of it as a weakness because I was shown by my peers and adults who raised and taught me that I ought not to be that way. Until now I conformed. However, this year, I let my soul dance.

I have been looking forward to this New Year for a while. I can feel that it is different from previous years. There is so much positive energy around me. Many people come to me and tell me the same. Perhaps it has to do with the number 16. The number 16 is significant for me. I have had jobs, relationships and new phases of my life start on a 16th of the month. I can see the synchronicity. This year, 2016, a new phase of my life begins. I can feel it. I am currently completing my thesis for my MFA in Creative Writing in order to take my professional life to the next level. I have started a weight loss program that will hopefully and finally help me change my eating habits into healthy and sustainable ones for good. Until now, I have often given in to eating as others do because I conformed. This year, I take care of me and my body. Last but not least, I have started to sing and dance again – literally. A few weeks ago I was looking for a way to incorporate more physical exercise into my life. I thought about what I would enjoy the most. Then I remembered dancing from my childhood.

I found all kinds of excuses. One of them was: “What will the neighbors say when they see me through the windows dancing around the house?” My first thought was: “I can’t do that”. Then I listened to my heart. My soul loves music and dancing. So this year, being the beginning of a new phase of my life, I won’t care anymore what the neighbors might think. This year, I will dance, write and do what my heart desires. I might be judged. That’s OK. I was born different.

So this year, let your soul dance. Do what feels right to you. Do what makes you happy. Do whatever makes your soul dance. I wish you that.

Happy New Year.

Love, Barbara

 

Copyright © 2016 by Barbara Bullock, Photo taken in Erlenbach, Zurich, 2015 by Barbara Bullock

#Erlenbach #Switzerland #Zurich #Love #Soul #Dance #Singing #Happiness #Writing #Thesis #NewYear #Weightloss #2016 #Synchronicity #16 #Numerology

Posted in 16, 2016, Change, Childhood, Dance, Erlenbach, New Year, Numerology, Soul, Spirituality, Synchronicity, Writing | 1 Comment