Category Archives: food

Eat yourself happy!

As much as I love the holiday season and any celebrations that beautify and celebrate life, those festivities also take their tolls on my body and mind when it comes food. Overeating of traditional, mostly heavy food is often the … Continue reading

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Posted in body, depression, diet, Emotions, energ, energy, Feelings, food, fruit, fruits, Happiness, health, healthyeating, Holidays, lent, lifestyle, nutrition, vegan, vegetable, vegetables, vegetarian, vibration | Tagged , , , , , , , , , , , , , , , | Leave a comment

On inner Strength and Candy

Perhaps you remember my earlier post on my resolution to take better care of my body this year by making healthier food choices and letting my soul dance more. If not, you might want to read it to understand what … Continue reading

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Posted in Blossoms, candy, Challenge, Change, commute, craving, diet, Emotions, food, Gratitude, growth, Happiness, health, innerstrength, lifestyle, Music, overcome, overweight, selflove, Soul, strength, Stress, temptation, train, trainstation, vendingmachine, video, weight, weightloss, work | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment